Saturday 26 March 2016

6 Simple Ways to Make Yourself Happy Every Day



1. Be confident. Being confident about who you are is the first step to happiness. Recognizing what you love about yourself first will make you much happier to be in your own skin. Start by making a list of all of the things you love about yourself, whether it's your free spirit, your work ethic, or your shiny hair.

2. Recognize your flaws. Confidence is the key to happiness, but if you're so confident that you don't recognize where there's room for improvement, you won't be seeing your real self and may be an unpleasant person to be around.

3. Be grateful. Never forget how lucky you are to be you. If you spend so much time obsessing about your flaws and things you want to change, you'll never be fully happy just being yourself.

4. Don't forget to laugh---ever. Laughter is a common remedy for all ailments, and you should always leave some room for laughter in your daily life. No matter how dire your life may seem at a given moment, never forget to take a break to laugh. Not only will you feel better, but you'll live longer.

5.Love your body. Feeling good about your body can go a long way in helping you be happy with who you are. Paying more attention to what you eat and what you do for exercise can dramatically change how you feel about your body, not to mention how it looks.

6. Be happy with your hobbies and interests. It's important to be happy with your job since it may consume a lot of your time, but it's equally important to have hobbies or interests to pursue outside of work so you have something to look forward to and so you can be a more well-rounded and interesting person.

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